Ancient Khmer Bokator
UNESCO Martial Art Heritage

Ancient Khmer Bokator

Overview & Highlights

Bokator is Cambodia’s 1,000-year-old warrior combat system featuring 341 animal forms, elbow strikes, knee traps, joint locks, and traditional bamboo weapons.

Key Training Focus

  • ក្បាច់សត្វ ៣៤១ ប្រភេទ
  • ការប្រើប្រាស់ដំបងខ្លី និងដំបងវែង
  • ប្រព័ន្ធក្រមា និងការឡើងក្រវាត់

Class Syllabus

01

Phase 1: Animal Stances & Stretches

Build joint mobility, lion & monkey stances, and basic blocking.

02

Phase 2: Eight-Limb Combat Drills

Elbow traps, flying knees, and takedowns.